Lose Weight the Immune Centric Way
Originally published February 4th, 2024
Happy February!
Only about 6 weeks until the first day of spring! And summer will be here before we know it!
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Email: whitney@whitneyowen.com
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Offer valid through 2-17-24
Lose Weight the Immune Centric Way
Sick of the same ole yo-yo diets?
Tired of food restriction diets like keto?
Don’t have time to cook everyday?
Most of you know me for eating pretty strict keto or carnivore. Well last year was an interesting year for me in the health department so I started experimenting with some different diets and learning more about the gut biome. I stumbled upon a guy whose system, at first, seemed too good to be true.
MEET JOEL GREENE
Joel Greene launched the world’s first nutrition program based on the gut biome, VEEP Nutrition, in 2009.
In his book, The Immunity Code, he wrote:
"So who am I and why should you listen to me? First, a few things you might find interesting. I work out, on average, about once a week. It's been that way for over a dozen years. I also eat anything and everything I want anytime I want. I don't eat strict but I do eat for function. I don't do any meal prep. Most of what I eat is on-the-go healthy fast food. It's something of an ongoing joke with anyone who knows me."
"As of this writing I am 55. I don't take steroids or any kind of hormone replacement, TRT, SARMS, GH or any substances like that. Never have."
So I started incorporating his methods a little at a time then did his Immune Centric Fat Loss Course.
I've been very happy with the freedom I have found to be able to eat more of the foods I ate growing up without the dreaded weight gain. Joel gives a refreshing new perspective on food that I love.
I will be recommending his books, programs and products from now on and have a free Facebook group set up for people to ask questions and share results. Joel is way ahead of the diet industry and I simply can't top that 🤷🤣. I hope to take his coaching course this summer to learn even more from him.
You can read more at www.whitneyowen.com for recommendations to get started.
Or check out Joel's website here: https://www.veepnutrition.com/?ref=Yg9dZvsuaRkSWv
Join my Facebook group here: https://facebook.com/groups/leanqueenliving/
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Thanks for reading!
Whitney Owen, LMT, CHC
